{"id":24349,"date":"2024-05-04T13:51:25","date_gmt":"2024-05-04T13:51:25","guid":{"rendered":"https:\/\/auimvd.edu.kz\/?p=24349"},"modified":"2024-05-05T13:53:41","modified_gmt":"2024-05-05T13:53:41","slug":"4-mamyr-k%D2%AFni-a%D2%9Bt%D3%A9be-%D2%9Balasyny%D2%A3-155-zhyldy%D2%93y","status":"publish","type":"post","link":"https:\/\/auimvd.edu.kz\/ru\/4-mamyr-k%D2%AFni-a%D2%9Bt%D3%A9be-%D2%9Balasyny%D2%A3-155-zhyldy%D2%93y\/","title":{"rendered":"4 \u043c\u0430\u043c\u044b\u0440 \u043a\u04af\u043d\u0456 \u0410\u049b\u0442\u04e9\u0431\u0435 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u044b\u04a3 155 \u0436\u044b\u043b\u0434\u044b\u0493\u044b\u043d\u0430 \u043e\u0440\u0430\u0439, 7 \u043c\u0430\u043c\u044b\u0440 \u041e\u0442\u0430\u043d \u049b\u043e\u0440\u0493\u0430\u0443\u0448\u044b\u043b\u0430\u0440 \u043a\u04af\u043d\u0456 \u043c\u0435\u0440\u0435\u043a\u0435\u0441\u0456 \u049b\u0430\u0440\u0441\u0430\u04a3\u044b\u043d\u0434\u0430 “\u0420\u0443\u0445\u0442\u044b \u0410\u049b\u0442\u04e9\u0431\u0435” \u04d9\u043a\u0435\u0440\u0438-\u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0442\u044b\u049b \u0442\u0443\u0440\u043d\u0438\u0440\u0456 \u04e9\u0442\u0442\u0456."},"content":{"rendered":"\n

4 \u043c\u0430\u043c\u044b\u0440 \u043a\u04af\u043d\u0456 \u0410\u049b\u0442\u04e9\u0431\u0435 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u044b\u04a3 155 \u0436\u044b\u043b\u0434\u044b\u0493\u044b\u043d\u0430 \u043e\u0440\u0430\u0439, 7 \u043c\u0430\u043c\u044b\u0440 \u041e\u0442\u0430\u043d \u049b\u043e\u0440\u0493\u0430\u0443\u0448\u044b\u043b\u0430\u0440 \u043a\u04af\u043d\u0456 \u043c\u0435\u0440\u0435\u043a\u0435\u0441\u0456 \u049b\u0430\u0440\u0441\u0430\u04a3\u044b\u043d\u0434\u0430 “\u0420\u0443\u0445\u0442\u044b \u0410\u049b\u0442\u04e9\u0431\u0435” \u04d9\u043a\u0435\u0440\u0438-\u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0442\u044b\u049b \u0442\u0443\u0440\u043d\u0438\u0440\u0456 \u04e9\u0442\u0442\u0456. \u049a\u0430\u043b\u0430 \u0436\u0430\u0441\u0442\u0430\u0440\u044b\u043d\u044b\u04a3 \u0431\u043e\u0439\u044b\u043d\u0430 \u043e\u0442\u0430\u043d\u0493\u0430 \u0434\u0435\u0433\u0435\u043d \u0441\u04af\u0439\u0456\u0441\u043f\u0435\u043d\u0448\u0456\u043b\u0456\u043a\u0442\u0456 \u0430\u0440\u0442\u0442\u044b\u0440\u0443 \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043d\u0434\u0430 \u0436\u0430\u0441\u0430\u043b\u0493\u0430\u043d \u0456\u0441-\u0448\u0430\u0440\u0430\u043d\u044b \u0410\u049b\u0442\u04e9\u0431\u0435 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u044b\u04a3 \u0436\u0430\u0441\u0442\u0430\u0440 \u0440\u0435\u0441\u0443\u0440\u0441\u0442\u044b\u049b \u043e\u0440\u0442\u0430\u043b\u044b\u0493\u044b \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u0434\u044b.<\/p>\n\n\n\n

\u0416\u0430\u0441\u0442\u0430\u0440\u0434\u044b \u0436\u04af\u0439\u0435\u043b\u0456 \u0442\u04af\u0440\u0434\u0435 \u0434\u0435\u043d\u0435 \u0448\u044b\u043d\u044b\u049b\u0442\u044b\u0440\u0443 \u043c\u0435\u043d \u0441\u043f\u043e\u0440\u0442\u049b\u0430 \u0436\u0430\u043f\u043f\u0430\u0439 \u0442\u0430\u0440\u0442\u0443, \u0410\u049b\u0442\u04e9\u0431\u0435 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0435\u04a3 \u043c\u044b\u049b\u0442\u044b Street Workout \u0441\u043f\u043e\u0440\u0442\u0448\u044b\u043b\u0430\u0440\u044b\u043d \u0430\u043d\u044b\u049b\u0442\u0430\u0443, \u0436\u0430\u0441\u0442\u0430\u0440\u0493\u0430 \u04d9\u0441\u043a\u0435\u0440\u0438-\u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0442\u044b\u049b \u0442\u04d9\u0440\u0431\u0438\u0435 \u0431\u0435\u0440\u0443 \u0456\u0441\u0456\u043d \u0436\u0435\u0442\u0456\u043b\u0434\u0456\u0440\u0443, \u04e9\u0441\u043a\u0435\u043b\u0435\u04a3 \u04b1\u0440\u043f\u0430\u049b\u0442\u044b\u04a3 \u0431\u043e\u0439\u044b\u043d\u0434\u0430 \u041e\u0442\u0430\u043d\u0434\u044b \u049b\u043e\u0440\u0493\u0430\u0443\u043c\u0435\u043d \u0430\u0434\u0430\u043c\u0433\u0435\u0440\u0448\u0456\u043b\u0456\u043a \u049b\u0430\u0441\u0438\u0435\u0442\u0442\u0435\u0440\u0456\u043d \u049b\u0430\u043b\u044b\u043f\u0442\u0430\u0441\u0442\u044b\u0440\u0443 \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043d\u0434\u0430 \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u044b\u043b\u0493\u0430\u043d \u0442\u0443\u0440\u043d\u0438\u0440\u0434\u0456\u04a3 \u0430\u0448\u044b\u043b\u0443 \u0441\u0430\u043b\u0442\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430 \u0410\u0440\u0434\u0430\u049b \u041c\u0430\u049b\u0441\u043e\u0442\u043a\u0435\u0440\u0435\u0439\u04b1\u043b\u044b, \u0410\u0431\u0430\u0439 \u0414\u0438\u0434\u0430\u0440\u04b1\u043b\u044b, \u049a\u0430\u0439\u044b\u0440\u0431\u0435\u043a \u0422\u0430\u0445\u0430\u043d\u043e\u0432 \u0436\u0430\u0441\u0442\u0430\u0440\u0493\u0430 \u0436\u044b\u043b\u044b \u0442\u0456\u043b\u0435\u043a-\u043b\u0435\u0431\u0456\u0437\u0434\u0435\u0440\u0456\u043d \u0431\u0456\u043b\u0434\u0456\u0440\u0456\u043f, \u0441\u04d9\u0442\u0442\u0456\u043b\u0456\u043a \u0442\u0456\u043b\u0435\u0434\u0456.<\/p>\n\n\n\n

\u0422\u0443\u0440\u043d\u0438\u0440\u0434\u0435 16-25 \u0436\u0430\u0441 \u0430\u0440\u0430\u043b\u044b\u0493\u044b\u043d\u0434\u0430\u0493\u044b \u0435\u0440\u043b\u0435\u0440\u0434\u0435\u043d \u049b\u04b1\u0440\u0430\u043b\u0493\u0430\u043d 10-\u0493\u0430 \u0442\u0430\u0440\u0442\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0441\u044b\u043d\u0493\u0430 \u0442\u04af\u0441\u0442\u0456. \u0421\u0430\u0439\u044b\u0441 5 \u043a\u0435\u0437\u0435\u04a3\u043d\u0435\u043d \u0442\u04b1\u0440\u0434\u044b.
\u0422\u0443\u0440\u043d\u0438\u0440 \u0431\u0430\u0440\u044b\u0441\u044b\u043d\u0434\u0430 \u0435\u0440 \u0430\u0437\u0430\u043c\u0430\u0442\u0442\u044b\u04a3 \u0430\u0434\u0430\u043c\u0433\u0435\u0440\u0448\u0456\u043b\u0456\u043a \u049b\u0430\u0441\u0438\u0435\u0442\u0442\u0435\u0440\u0456\u043d\u0456\u04a3 \u049b\u0430\u043b\u044b\u043f\u0442\u0430\u0441\u0443\u044b\u043d\u0430, \u0436\u0430\u0441\u0442\u0430\u0440\u0434\u044b\u04a3 \u041e\u0442\u0430\u043d\u0493\u0430 \u0434\u0435\u0433\u0435\u043d \u043c\u0430\u0445\u0430\u0431\u0431\u0430\u0442\u044b\u043d \u0430\u0440\u0442\u0442\u044b\u0440\u0443 \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043d\u0434\u0430 \u043c\u0430\u0441\u043b\u0438\u0445\u0430\u0442 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0442\u0430\u0440\u044b \u041c\u0430\u0440\u0430\u0442 \u049a\u043e\u0439\u043b\u044b\u0431\u0430\u0435\u0432\u043f\u0435\u043d \u0436\u04d9\u043d\u0435 \u0410\u0431\u0430\u0439 \u0414\u0438\u0434\u0430\u0440\u04b1\u043b\u044b\u043c\u0435\u043d \u0436\u0430\u0441\u0442\u0430\u0440\u0434\u044b\u04a3 \u043a\u0435\u0437\u0434\u0435\u0441\u0443\u0456 \u04e9\u0442\u0442\u0456.<\/p>\n\n\n\n

\u0422\u0443\u0440\u043d\u0438\u0440 \u0441\u043e\u04a3\u044b\u043d\u0434\u0430 \u043c\u0430\u0441\u043b\u0438\u0445\u0430\u0442 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0442\u0430\u0440\u044b \u041c\u0430\u0440\u0430\u0442 \u049a\u043e\u0439\u043b\u044b\u0431\u0430\u0435\u0432\u043f\u0435\u043d \u0436\u04d9\u043d\u0435 \u0410\u0431\u0430\u0439 \u0414\u0438\u0434\u0430\u0440\u04b1\u043b\u044b \u049b\u0430\u043b\u0430 \u04d9\u043a\u0456\u043c\u0456 \u0410\u0437\u0430\u043c\u0430\u0442 \u0411\u0435\u043a\u0435\u0442\u0442\u0456\u04a3 \u0430\u0442\u044b\u043d\u0430\u043d \u0442\u0443\u0440\u043d\u0438\u0440 \u0436\u0435\u04a3\u0456\u043c\u043f\u0430\u0437\u0434\u0430\u0440\u044b\u043d \u0434\u0438\u043f\u043b\u043e\u043c\u0434\u0430\u0440\u043c\u0435\u043d \u0436\u04d9\u043d\u0435 \u0431\u0430\u0493\u0430\u043b\u044b \u0441\u044b\u0439\u043b\u044b\u049b\u0442\u0430\u0440\u043c\u0435\u043d \u043c\u0430\u0440\u0430\u043f\u0430\u0442\u0442\u0430\u043f, \u0431\u0430\u0440\u043b\u044b\u049b \u049b\u0430\u0442\u044b\u0441\u0443\u0448\u044b \u043a\u043e\u043c\u0430\u043d\u0434\u0430\u043b\u0430\u0440\u0493\u0430 \u0430\u043b\u0493\u044b\u0441 \u0445\u0430\u0442\u0442\u0430\u0440 \u0442\u0430\u0431\u044b\u0441\u0442\u0430\u0434\u044b.<\/p>\n\n\n\n

\u041d\u04d9\u0442\u0438\u0436\u0435\u0441\u0456\u043d\u0434\u0435, \u0431\u0456\u0437\u0434\u0456\u04a3 \u049a\u0420 IIM \u041c.\u0411\u04e9\u043a\u0435\u043d\u0431\u0430\u0435\u0432 \u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u0410\u049b\u0442\u04e9\u0431\u0435 \u0437\u0430\u04a3 \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u044b 1 \u043e\u0440\u044b\u043d\u0434\u044b, 30238 \u04d9\u0441\u043a\u0435\u0440\u0438 \u0431\u04e9\u043b\u0456\u043c 2 \u043e\u0440\u044b\u043d\u0434\u044b, \u049a\u0420 \u049a\u041c \u04d8\u0441\u043a\u0435\u0440\u0456 3 \u043e\u0440\u044b\u043d\u0434\u044b \u0438\u0435\u043b\u0435\u043d\u0434\u0456.
\u0421\u043e\u043d\u044b\u043c\u0435\u043d \u049b\u0430\u0442\u0430\u0440, \u0442\u0443\u0440\u043d\u0438\u0440 \u0441\u043e\u04a3\u044b\u043d\u0434\u0430 \u049b\u0430\u043b\u0430 \u04d9\u043a\u0456\u043c\u0456 \u0430\u0442\u044b\u043d\u0430\u043d \u049b\u0430\u043b\u0430\u043c\u044b\u0437\u0434\u0430\u0493\u044b \u04d9\u0441\u043a\u0435\u0440\u0438 \u0431\u04e9\u043b\u0456\u043c\u043d\u0456\u04a3 \u04af\u0437\u0434\u0456\u043a \u043e\u0444\u0438\u0446\u0435\u0440\u043b\u0435\u0440\u0456 \u0436\u04d9\u043d\u0435 6655 \u04d9\u0441\u043a\u0435\u0440\u0438 \u0431\u04e9\u043b\u0456\u043c\u0456\u043d\u0456\u04a3 1-23 \u0448\u0430\u049b\u044b\u0440\u044b\u043b\u044b\u043c\u044b\u043d\u044b\u04a3 \u04af\u0437\u0434\u0456\u043a \u0441\u0430\u0440\u0431\u0430\u0437\u0434\u0430\u0440\u044b\u043d \u043c\u0430\u0440\u0430\u043f\u0430\u0442\u0442\u0430\u0434\u044b.<\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

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